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Myths and Facts about Hammertoe
Do you know the facts when it comes to hammertoes? This progressive foot deformity is most treatable in the early stages. How do you know if you have hammertoes? Read on to learn how to separate the facts from the fiction.
Feb 1st, 2025

Alleviate Your Ankle Pain with Hydrotherapy Sessions
Does ankle pain prevent you from living your best life? Simple hydrotherapy and other forms of low-impact physical therapy can make a big difference when it comes to relieving ankle pain. Read to learn more.
Jan 6th, 2025
Who Can Benefit From Custom Orthotics?

Who Can Benefit From Custom Orthotics?
Orthotic inserts provide extra support for your feet and ankles. Learn more about the benefits of professional custom orthotics if you have ankle instability, foot deformities, or other podiatry conditions.
Nov 2nd, 2024

Try These Tips to Prevent Hammertoe
Are you worried about hammertoe? This deformity can affect one or more of your toes, with weakness in connective tissues causing your joints to bend abnormally. What can you do to prevent hammertoe? Here are some expert tips.
Aug 1st, 2024
Can I Spread My Nail Fungus to My Partner?

Can I Spread My Nail Fungus to My Partner?
Toenail fungus can be embarrassing and even uncomfortable. And you can spread the infection to people close to you. Learn how to get nail fungus under control before the infection spreads.
Jun 2nd, 2024
Will a Neuroma Go Away on Its Own?

Will a Neuroma Go Away on Its Own?
Neuromas are a common type of foot problem that can cause a lot of pain. Read to learn more about neuromas, including what you need to do to make a neuroma go away.
Apr 1st, 2024
How to Avoid Athlete's Foot

How to Avoid Athlete's Foot
If you’ve ever suffered from the fungal infection known as athlete’s foot, you know how itchy and uncomfortable your feet can become. Read on to learn our top tips for avoiding athlete’s foot in the summer months and year-round.
Jun 1st, 2023
Why You Shouldn't Ignore Bunions

Why You Shouldn't Ignore Bunions
If you notice a bunion developing below your big toe, is it OK to ignore it? Probably not. Bunions worsen over time and don’t get better on their own. Here’s what you should do if you start to develop a bunion.
May 1st, 2023
I've Heard Physical Therapy Is Painful: Is It?

I've Heard Physical Therapy Is Painful: Is It?
Physical therapy can help with a wide variety of podiatry and foot and ankle complaints. But is physical therapy painful? Read to learn more about how physical therapy can help you and how you can thrive with this noninvasive form of treatment.
Mar 1st, 2023
The Link Between a Weakened Immune System and Plantar Warts

The Link Between a Weakened Immune System and Plantar Warts

Plantar warts on your feet are the result of a virus. If you have a weakened immune system, your body is more likely to struggle to fight off viral infections. Find out more about the connection between warts and your immune system health.
Feb 2nd, 2023
Can Orthotics Correct My Bunions?

Can Orthotics Correct My Bunions?
If you have bunions — bony bumps that form the base of your big toe — you’d probably love to find a way to get rid of them. Orthotics are one of the options you have to address the problem. Here’s how.
Dec 1st, 2022
I'm Not an Athlete — Why Do I Have Athlete's Foot?

I'm Not an Athlete — Why Do I Have Athlete's Foot?
Even if you’re not the most active person, you can still develop the itchy rash known as athlete’s foot in the area around your toes. Read to learn more about your risk factors for athlete’s foot, even as a non-athlete.
Nov 1st, 2022
Why You Shouldn't Ignore Nail Fungus

Why You Shouldn't Ignore Nail Fungus
Toenail fungus isn’t just unattractive. Fungal infections can cause lasting harm to your toenails and nail beds. Here’s why you should always attend to toenail fungus and what you can do to clear up a fungal infection.
Oct 6th, 2022
How Physical Therapy Can Help Your Feet

How Physical Therapy Can Help Your Feet
Did you know that physical therapy can help your feet stay strong, healthy, and properly aligned? Read on to learn more about the potential benefits of physical therapy for your feet, and if you could be a good candidate for this type of treatment.
Aug 1st, 2022
4 Ways to Prevent Bunion Pain

4 Ways to Prevent Bunion Pain
If you have bunions, deformations of your foot located below your big toe, you’ve probably experienced related pain and discomfort. Keep reading to learn helpful tips and tricks to keep you pain-free with bunions.
Jul 1st, 2022
How To Keep Athlete's Foot from Spreading

How To Keep Athlete's Foot from Spreading
If you’ve picked up a case of athlete’s foot, you don’t want it to spread any farther. Keep reading to learn what you need to know about handling this type of very contagious fungal infection.
Jun 1st, 2022
4 Effective Neuroma Treatments

4 Effective Neuroma Treatments
A neuroma can leave you with debilitating foot pain. Learn more about this condition and the effective treatment options available to you if you have a neuroma.
Apr 1st, 2022
Is It Achilles Tendinitis or Arthritis?

Is It Achilles Tendinitis or Arthritis?
If you suffer from ankle pain, the first step is to figure out the cause. Is your ankle pain due to an overuse injury like Achilles tendinitis, or could it be a sign of a chronic condition like arthritis? Here’s what you should know.
Mar 1st, 2022
Foods to Avoid When You Have Gout

Foods to Avoid When You Have Gout
Gout is a painful form of arthritis that can affect your feet. What you eat and drink makes a big difference when you have gout. Read to learn more about the foods you should avoid in order to prevent gout flare-ups.
Feb 1st, 2022
The Link Between Diabetes and Foot Wounds

The Link Between Diabetes and Foot Wounds
Did you know that people with diabetes need to pay extra attention to foot wounds? Here’s why diabetes makes foot injuries a potential problem, and tips and tricks to protect your feet if you’re living with diabetes.
Jan 1st, 2022
How to Get Rid of Warts on the Soles of Your Feet

How to Get Rid of Warts on the Soles of Your Feet
Do you have uncomfortable warts on the bottom of your feet? We have treatment options for plantar warts. Read on to learn what you need to know about removing plantar warts from the soles of your feet.
Dec 1st, 2021
5 Effective Treatments for Plantar Fasciitis

5 Effective Treatments for Plantar Fasciitis
If you’re suffering from foot pain due to plantar fasciitis, you have plenty of effective treatment options. Read on to learn what to do for plantar fasciitis and how a professional podiatrist can help.
Nov 1st, 2021
Is My Ingrown Toenail Infected?

Is My Ingrown Toenail Infected?
When the edge of your toenail presses into the skin and tissue of the nail bed, you end up with an ingrown toenail. It can become infected, and if it does, it needs prompt treatment. Here’s what you need to know about ingrown toenails.
Oct 1st, 2021
How to Get Rid of Athlete's Foot for Good

How to Get Rid of Athlete's Foot for Good
Are you suffering from itching and a scaly rash around your toes? You could have athlete’s foot. Read on to learn how to treat this stubborn condition and how to prevent recurrence.
Sep 1st, 2021

Bunion Pain: When to Consider Surgery
If you’re suffering from foot pain due to a deformity like a bunion, how do you know when to consider surgery? Read on to learn more about how we treat bunions and when surgery might be the best option.
Aug 1st, 2021

What Causes Nail Fungus?
Summer can be an easy time to pick up nail fungus. Do you know the most common risk factors? Read to learn what you need to know about the ways people commonly contract nail fungus infections.
Jul 6th, 2021

Increase Joint Stability with Physical Therapy
Strong and stable joints keep you less prone to falls and accidents that can lead to injuries. If you’re recovering from an injury or want to build joint stability, read this blog to learn how physical therapy can help.
Jun 6th, 2021

3 Symptoms of a Neuroma
Could you have a neuroma in your foot? This condition, caused by thickening of tissues around the nerves of your feet, can cause intense pain. Keep reading to learn more about the signs and symptoms of a neuroma.
Apr 1st, 2021

Why Prompt Care of a Sprained Ankle Is Important
If you’ve sprained your ankle you need to rest and treat your injury properly which can lower your risk of long-term problems with your ankle joint. Read on to learn more about how to care for a sprained ankle.
Mar 11th, 2021

Can Hammertoes Be Halted?
Are you at risk for hammertoes? Lots of time on your feet in constricting shoes can leave your toes with lasting damage. Keep reading to learn how to turn the tide on developing hammertoes.
Feb 7th, 2021

Step Into the New Year With Fungus-free Nails
Are you troubled by unsightly fungus growths around your toenails? Let this new year be the time you kick foot fungus for good. Read on to learn more about your options for getting fungus-free nails.
Jan 1st, 2021

Signs You May Have a Stress Fracture
If your feet, legs, or ankles hurt abnormally after a recent increase in activity, you could have a stress fracture. The bones of your feet, ankles, and legs can be vulnerable to stress fractures. Keep reading to learn more.
Dec 1st, 2020

High Heels and Bunion Pain
If you have bunions, you know that wearing high heels can get uncomfortable ... fast. Keep reading to learn more about handling bunion pain, including how to choose the right footwear. With the right support, you can avoid and reduce bunion pain.
Nov 2nd, 2020

Shock Wave Therapy
We’re always researching new ways to help our patients heal and strengthen their bodies. Keep reading to learn more about extracorporeal shock wave therapy, and how this noninvasive procedure could improve your foot and ankle health.
Oct 5th, 2020

Causes of Stabbing Foot Pain
Pain in your feet can limit your quality of life. What causes your foot pain? The type of pain makes a difference in your diagnosis. Keep reading to learn what you need to know about the causes of stabbing foot pain.
Sep 3rd, 2020

Numbness in Your Feet? You Might Have a Neuroma
If you have numbness in your feet, you should see a specialist for a medical diagnosis. Numbness in your feet can be a sign of a neuroma. What’s that? Read on to learn what a neuroma is and the symptoms.
Jul 20th, 2020

5 Habits to Prevent Athlete's Foot
Do you notice uncomfortable, scaly rashes making your feet or toes itch? You could have an athlete's foot, a contagious type of fungal infection. Keep reading to learn about preventing athlete's foot, as well as what to do if you have it.
Jun 17th, 2020

Do Ingrown Toenails Go Away on Their Own?
If you have an ingrown toenail, you might be suffering from pain, swelling, or redness. But will the problem go away on its own? Read more to learn when to seek professional care for an ingrown toenail.
May 21st, 2020

Physical Therapy for Ankle Issues: What to Expect
If you have painful ankle issues, especially as a result of a bone break or other trauma, you may benefit from physical therapy. Physical therapy strengthens your muscles and increases your joint flexibility. Read more to learn what to expect.
Apr 24th, 2020

Don't Let Toenail Fungus Force Your Feet Into Hiding
Unsightly toenail fungus can make you want to hide your feet in winter boots forever. Bring your feet out for summer fun with confidence after getting rid of your toenail fungus. Here’s what you should do to treat an outbreak.
Mar 4th, 2020

Stop Developing Bunions in Their Tracks
Do you have concerns about early signs of bunions? These bulges on the outer joint of your big toes can become a serious problem if left to develop. Here's how to stop bunions as they develop, before you face other chronic foot problems.
Feb 10th, 2020

Put Your Best Foot Forward This Year with Orthotics
Foot pain can be either minor or severe, and often minor foot pain turns into severe pain that requires medical attention. Using orthotics, not only can you treat your foot pain, but it can also address medical conditions in your feet. Learn more.
Jan 14th, 2020

How Do Flat Feet Affect Your Overall Health?
Many people are unaware of how our feet affect health. Did you know having flat feet can affect your overall health? Learn more about flat feet and how to prevent other health problems from forming or getting worse.
Dec 1st, 2019

Living With Plantar Fasciitis

Do you have stabbing heel pain when you wake? You may have plantar fasciitis, one of the most common causes of heel pain. Find out what causes this painful condition and how you can eliminate the pain and get back to living your life.
Oct 18th, 2019

How Does Diabetes Affect Your Feet?
The danger of diabetes is often in the widespread damage it can cause throughout your body. Your feet, in particular, are subject to damage from high blood glucose levels, both to the nerves and blood vessels in your feet and lower legs.
Aug 2nd, 2019

Easiest Ways to Help Prevent Ingrown Toenails
You were hoping it wouldn’t develop into anything, but you’ve found yourself with an ingrown toenail, and it’s killing you! There are steps you can take to minimize your risk of getting another one.
Jun 20th, 2019

Why Toenail Fungus Should Never Go Untreated
It’s important to always treat toenail fungus. Aside from the fact that it can be painful and embarrassing, it does not go away without treatment and it can spread and lead to permanent damage.
Mar 1st, 2019
Custom Orthotics, chronic pain, feet, Town Center Foot & Ankle,Stephen G. Eichelsdorfer, DPM

Learn How Custom Orthotics Can Prevent Sports Injuries
It’s imperative for any athlete to make sure that their feet are functioning optimally to avoid injury. Custom orthotics provide just the support you need, making them one of the most valued members of your team.
Jan 11th, 2019
Bunions, Town Center Foot & Ankle, bunionectomy

How Bunions Can Lead to Additional Foot Problems

Sure, bunions aren’t exactly doing you any favors on the cosmetic side of the equation, but did you know that they can lead to painful health issues in your feet? Here’s what you need to know and why you should act.
Dec 13th, 2018

6 Tips for Preventing Running Injuries
From shin splints to knee injuries, running can take a toll on your body. Overuse and overtraining are common culprits. The good news is runners can prevent common injuries. Find out how.
Oct 1st, 2018