4 Easy Exercises to Improve Ankle Strength and Stability
Stronger ankles protect you from falls and related injuries. How can you strengthen your ankles, and increase stability and flexibility? Read on to learn more about exercises for your ankles.
Request an appointment 24 hours a day by using our Book Online feature!
*Please note, this is a request ONLY. A member of our staff will contact you to confirm your requested date and time is available. Thank you*
Kingwood Location
Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday Closed - Open for physical therapy appointments only
About Town Center Foot & Ankle
Town Center Foot & Ankle is a state-of-the-art podiatry practice that specializes in modern therapeutic treatments and physical therapy for all foot and ankle conditions. The team welcomes new and existing patients to their Kingwood, Texas, clinic.
Stephen G. Eichelsdorfer, DPM offers comprehensive care for children, adults, and seniors. He has proudly been serving North Houston patients for more than 25 years.
The podiatry team combines cutting-edge technology with a high degree of skill and experience to focus on effective long-term results. While some of the most commonly treated ailments include hammertoes, bunions, plantar fasciitis, and fungal nails, the practitioners can also treat serious and long-term complications.
Patients who struggle with diabetic ulcers, peripheral neuropathy, arthritis, and neuromas can get customized treatment plans that are known to provide relief. Or if a patient has a complex sports injury or foot or ankle fracture, they can expect a full range of care, including surgical repair and physical therapy.
Town Center Foot & Ankle offers flexible scheduling to fit around a patient’s busy schedule. Call the office or request an appointment online today.
Patient Portal
Patient Portal Instructions | Patient Portal Videos
We are pleased to provide patients with secure, 24/7 access to their health records through the Town Center Foot & Ankle Patient Portal. Patients can safely and easily:
- Update insurance/demographic information
- View summary of chart notes
- Refill requests
- Access relevant health education materials
What we offer
Services
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Ingrown Toenailmore info -
Ankle Painmore info
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Nail Fungusmore info
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Athlete's Footmore info
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Neuromamore info
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Bunionmore info
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Physical Therapymore info
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Plantar Fasciitismore info
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Foot Fracturemore info
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Sports Therapymore info
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Sprained Anklemore info
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Foot Painmore info
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Hammer Toemore info
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Heel Painmore info
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Wartsmore info
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Wound Caremore info
Accepted Insurance Providers
Please contact our office directly for any coverage-related questions. Thank you
Provider
Diabetic Foot Care 101: When to Seek Help for Common Podiatry Concerns
People with diabetes need extra help with podiatry concerns like foot wounds, ingrown toenails, and even corns and calluses. With diabetes, even small foot problems can become serious and need the right care.
Help! My Plantar Wart Makes Walking Painful
Warts on your feet, or plantar warts, can end up making walking uncomfortable, or even painful. Keep reading to learn what to do about painful plantar warts.
Testimonials
Words from our patients
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"Dr. Stephen G. Eichelsdorfer and his entire staff could have not been nicer and more professional. I would recommend the Town Center Foot & Ankle to everyone."
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"Dr. Eichelsdorfer's upbeat personality mixed with his extensive knowledge made this procedure a piece of cake! A+."
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"Dr. Eichelsdorfer and his staff took excellent care of my feet! Since I started wearing orthotics I no longer have knee and foot pain. I would highly recommend..."
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"I would recommend Dr. Eich to any of my friends who want the best podiatrist. He has been mine for years and his professional and kind manner cannot be beaten."
Location
8 North Main Street, Suite P
Kingwood, TX 77339
Phone: 281-361-7400
Fax: 877-242-8502
Office Hours